Providing individual therapy/counseling.
Areas of treatment may include:
- Depression
- Anxiety/ Panic attacks
- Chronic pain
- Medical and health concerns
- Anger management
- Healthy lifestyle changes (weight loss, smoking cessation, diet/exercise habits, etc.)
- Trauma/PTSD
- Adjustment to new or chronic medical conditions/disabilities
- Adjustment to major life changes (relocation, beginning a new career, leaving for college, starting a family, etc.)
- Coping with loss (death, loss of job, divorce, etc.)
- Sleep issues
- Communication difficulties
- Coping with past abuse
- Coping with sexual problems
- Caregiver support
- LGBTQ concerns
- Relationship issues
- Parenting support
- Grief counseling
- Work and career issues
- Stress management
- Goal setting and accountability
- Note: There are some areas beyond my expertise. If this is the case, I will refer you to a counseling center or therapist in your local area. For example, if the main therapeutic issue is drug abuse or abusing others, I will provide a referral to the appropriate experts.
I work with a wide range of emotional and behavioral issues providing
services that span from therapy for depression, anxiety, or stress, to
caregiver support, or adjusting to major life changes. In the
comfortable and supportive atmosphere of your own home or office, I offer a
highly personalized approach tailored to each of my clients' individual
needs to help attain the personal growth for which they are striving.
My modes of conducting therapy are via telephone, videoconference, and/or
email.
Telephone Therapy
Telephone Therapy is a
great option for those people who do not have access to a computer, are not
comfortable using a computer for therapy, or maybe feel more at ease not
having face-to-face therapy. This is also a great option for those who may
be home bound. This can be combined with videoconferencing
therapy. You and your therapist will arrange a time to talk and she
will call you at the time of the session. Sessions are 60 minutes.
VideoConferencing/Webcam Therapy
Videoconferencing Therapy is for the person who wants face-to-face therapy
without going to a therapist/counselor's office. This is just
like being in your therapist's office, except you remain in the comfort of
your own home or office. You will need a webcam and a microphone for
this type of therapy. You will access these sessions through a link I
will provide you. Sessions are 60 minutes.
Email Therapy
Email Therapy offers the convenience of receiving therapy via e-mail rather
than in a traditional face-to-face session. Through email therapy, you can
receive guidance and advice in a convenient and effective way.
Multiple Session/Email Packages:
Knowing that most people require more that just a single session, I offer multiple session and/or email packages so that I may offer a discount. The number and frequency of sessions will be determined together. The more sessions you purchase at a time, the greater the discount. Please contact me for more information.
My therapy sessions are customizable and flexible. If any one type of therapy does not completely fit your needs, please contact me with an idea you may have that will better suit you. I will make every effort to accommodate your needs.
